If you’re looking to prevent or control pre-diabetes, this is a great workshop for you. This is an abbreviated version of our in-person workshop and meets for 30-60 minutes weekly for 6 weeks 10-11am Thursdays, March 23 through April 27. Just 6 hours of meeting can result in a lifetime of new options for a healthier you! New topics are discussed each week so don’t worry if you miss a week.
The workshop provides the time and encouragement needed to make changes you want to make. You’ll build new skills, practice what you learn, and share your experiences with others. You’ll also set your own goals and priorities and week-by-week will discover what steps work for you toward healthier living.
There is no charge to participate. Healthy U workshops are available to residents of Champaign, Clark, Darke, Greene, Logan, Miami, Montgomery, Preble, and Shelby Counties.
Registration deadline: March 7, 2023.
For questions or to register, call 937-341-3001.
Date: March 23, 2023
Time: 10:00 AM - 11:00 AM
Call-in information will be provided upon registration confirmation. For more information or to register, call 937-341-3001.