Learn to better manage your chronic condition(s) in the safety of your home via Zoom. This is the full content we offer at our in-person workshops, so plan to spend about 2 hours weekly for six weeks to interact with others and learn strategies to improve your daily habits and live a healthier life. This workshop features the newly updated book and material for the Chronic Disease Self-Management Program.
If new to Zoom, a short online practice is available at 9:30 AM before the first session. There is no charge to participate.
Available to residents of Champaign, Clark, Darke, Greene, Logan, Miami, Montgomery, Preble, and Shelby Counties. Number of participants is limited. Registration deadline: July 28, 2021. For questions or to register, click on REGISTER below.
Date: August 13, 2021
Time: 10:00 AM to 12:30 PM
Zoom link will be provided upon registration confirmation.