No one treatment or approach for chronic pain works for everyone, but Living a Healthy Life with Chronic Pain reviews various techniques and methods to help you feel better. The East Dayton Health Center offers this interactive workshop to meet weekly in-person for six weeks 2:30-5:00pm on Thursdays, April 13 through May 18. That’s just 15 hours over six weeks to learn skills and new habits to better manage symptoms and enjoy each day a little bit more. New topics are discussed each week.

There is no charge to participate. This program was created at Stanford University and now directed by the Self-Management Resource Center. The materials and Healthy Living with Chronic Pain book were reviewed by physicians and health professionals for the latest updates released in 2022 so this is the most current information.

These interactive, small-group workshops are available to Ohio residents of Champaign, Clark, Darke, Greene, Logan, Miami, Montgomery, Preble, and Shelby counties.

Registration deadline: April 4, 2023

For questions or to register, call 937-341-3001.