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Healthy U

The Area Agency on Aging offers evidence-based workshops called Healthy U that help people throughout our nine-county region learn strategies to manage their chronic conditions and feel healthier.  Each interactive session lasts about two hours.  Yes, it is a big time commitment, but when have you ever made lasting change with little effort? It is the weekly sessions and support of those with similar challenges that help Healthy U participants to make and meet their personal health goals.

Open workshops are posted below and on the Healthy U Facebook page, healthyuaaa2.   Additional information about Healthy U is available under Programs.

Download The Healthy U Program Brochure

August

Healthy U – Chronic Pain Self-Management Workshop in Springfield

Healthy U/Chronic Pain is a free, small group workshop that meets weekly for six weeks. This interactive workshop is for adults who have chronic pain (lasting longer than 3-6 months) and those who care for them. Get the support you need and find practical ways to achieve your goals.

Thursdays, August 1 through September 5, 2019
Click here to view the workshop flyer.

Class size is limited and a minimum number of participants is required for the workshop to be held. Be sure to reserve your seat early by calling Tracy Wickham, or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: August 01, 2019

Time: 9:30 a.m. - noon

Location:
United Senior Services
125 West Main Street, Springfield

Call: 937-521-3010

Healthy U – Chronic Disease Self-Management Workshop in Englewood

Healthy U is a free, small group workshop that meets weekly for six weeks. The interactive workshop is for adults with chronic health conditions and those who care for them. Instead of focusing on any one disease, participants explore new ways to address challenges common to anyone with a long-term health problem.

Tuesdays, August 27 through October 1, 2019
Click here to view the workshop flyer.

Class size is limited and a minimum number of participants is required for the workshop to be held. Be sure to reserve your seat early by calling Ryan Kruse, or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: August 27, 2019

Time: 1:00 p.m. - 3:30 p.m.

Location:
Earl Heck Community Center
201 N. Main Street, Englewood

Call: 937-836-5929

September

Healthy U – Chronic Pain Self-Management Workshop in Dayton

Healthy U/Chronic Pain is a free, small group workshop that meets weekly for six weeks. This interactive workshop is for adults who have chronic pain (lasting longer than 3-6 months) and those who care for them. Get the support you need and find practical ways to achieve your goals.

Wednesdays, September 4 through October 9, 2019
Click here to view the workshop flyer.

Class size is limited and a minimum number of participants is required for the workshop to be held. Be sure to reserve your seat early by calling Patty Griswold, or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: September 04, 2019

Time: 2:00 p.m. - 4:30 p.m.

Location:
East Dayton Health Center
2132 E. Third Street, Dayton

Call: 937-528-6850 ext 2004
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