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Healthy U

The Area Agency on Aging offers evidence-based workshops called Healthy U that help people throughout our nine-county region learn strategies to manage their chronic conditions and feel healthier.  Each interactive session lasts about two hours.  Yes, it is a big time commitment, but when have you ever made lasting change with little effort? It is the weekly sessions and support of those with similar challenges that help Healthy U participants to make and meet their personal health goals.

Open workshops are posted below and on the Healthy U Facebook page, healthyuaaa2.   Additional information about Healthy U is available under Programs.

Download The Healthy U Program Brochure

June

Healthy U – Chronic Disease Self-Management Workshop in Urbana

Healthy U is a free, small group workshop that meets weekly for six weeks. The interactive workshop is for adults with chronic health conditions and those who care for them. Instead of focusing on any one disease, participants explore new ways to address challenges common to anyone with a long-term health problem.

Wednesdays, June 5 through July 17, 2019 (no workshop July 3)
Click here to view the workshop flyer.

Class size is limited and a minimum number of participants is required for the workshop to be held. Be sure to reserve your seat early by calling the Urbana Champaign County Senior Center, or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: June 05, 2019

Time: 1:00 p.m. - 3:30 p.m.

Location:
Urbana Champaign County Senior Center
701 S. Walnut Street, Urbana

Call: 937-653-6088

July

Healthy U – Diabetes Self-Management Workshop in Greenville

Healthy U/Diabetes is a free, small group workshop that meets weekly for six weeks. The interactive workshop is for adults who have been diagnosed with diabetes or are at risk of developing diabetes, and people who care for someone with diabetes. Get the support you need and find practical ways to achieve your goals.

Fridays, July 12 through August 16, 2019
Click here to view the workshop flyer.

Class size is limited and a minimum number of participants is required for the workshop to be held. Be sure to reserve your seat early by calling Jane Urlage, or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: July 12, 2019

Time: 2:00 p.m. - 4:30 p.m.

Location:
Family Health Conference Room
5735 Meeker Road, Greenville

Call: 937-547-2319 ext. 1229

Healthy U – Chronic Disease Self-Management Workshop in Sidney

Healthy U is a free, small group workshop that meets weekly for six weeks. The interactive workshop is for adults with chronic health conditions and those who care for them. Instead of focusing on any one disease, participants explore new ways to address challenges common to anyone with a long-term health problem.

Wednesdays, July 17 through August 21, 2019
Click here to view the workshop flyer.

Class size is limited and a minimum number of participants is required for the workshop to be held. Be sure to reserve your seat early by calling the Senior Center of Sidney-Shelby County, or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: July 17, 2019

Time: 1:00 p.m. - 3:30 p.m.

Location:
Senior Center of Sidney-Shelby County
304 S. West Avenue, Sidney

Call: 937-492-5266

August

Healthy U – Chronic Pain Self-Management Workshop in Springfield

Healthy U/Chronic Pain is a free, small group workshop that meets weekly for six weeks. This interactive workshop is for adults who have chronic pain (lasting longer than 3-6 months) and those who care for them. Get the support you need and find practical ways to achieve your goals.

Thursdays, August 1 through September 5, 2019
Click here to view the workshop flyer.

Class size is limited and a minimum number of participants is required for the workshop to be held. Be sure to reserve your seat early by calling Tracy Wickham, or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: August 01, 2019

Time: 9:30 a.m. - noon

Location:
United Senior Services
125 West Main Street, Springfield

Call: 937-521-3010
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