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Healthy U

The Area Agency on Aging offers evidence-based workshops called Healthy U that help people throughout our nine-county region learn strategies to manage their chronic conditions and feel healthier.  Each interactive session lasts about two hours.  Yes, it is a big time commitment, but when have you ever made lasting change with little effort? It is the weekly sessions and support of those with similar challenges that help Healthy U participants to make and meet their personal health goals.

Open workshops are posted below and on the Healthy U Facebook page, healthyuaaa2.   Additional information about Healthy U is available under Programs.

Download The Healthy U Program Brochure

February

Healthy U – Diabetes Self-Management Workshop in Beavercreek

Healthy U/Diabetes Self-Management is a small group workshop that meets weekly for six weeks. This proven program is designed for adults with type 2 diabetes and pre-diabetes, and their caregivers. Get the support you need and find practical ways to achieve your goals.

Wednesdays, February 20 through March 27, 2019

View the workshop flyer.

 

Workshops are open to adults of any age and/or their caregivers and there is no charge to attend. Workshop size is limited and advance registration is required. Call Susan Finster today to register or click on REGISTER below to send your contact information to the Area Agency on Aging.

 

Date: February 20, 2019

Time: 1:00 p.m. to 3:30 p.m.

Location:
Beavercreek Senior Center
Lofino Plaza Meeting Room
3868 Dayton-Xenia Road, Beavercreek

Call: 937-376-5486

Healthy U – Chronic Pain Self-Management Workshop in Kettering

Healthy U/Chronic Pain Self-Management is a small group workshop that meets weekly for six weeks.  This proven program helps you better manage chronic pain.  Get the support you need and find practical ways to achieve your goals.

Mondays, February 25 through April 1, 2019

View the workshop flyer.

 

Workshops are free and open to adults of any age and/or their caregivers.  Workshop size is limited and advance registration is required. Call the Lathrem Center today to register, or click on REGISTER below to send your contact information to the Area Agency on Aging.  Reference program number 01-20876 A.

Date: February 25, 2019

Time: 2:00 pm

Location:
Charles Lathrem Center
2900 Glengarry Drive, Kettering

Call: 937-296-2480

March

Healthy U – Chronic Disease Self-Management Workshop in Eaton

Healthy U/Chronic Disease Self-Management is a small group workshop that meets weekly for six weeks.  This proven program helps you better manage long-term health problems.  Get the support you need and find practical ways to achieve your goals.

Tuesdays, March 26 through April 30, 2019

View the workshop flyer.

Workshops are free and open to adults of any age and/or their caregivers.  Workshop size is limited and advance registration is required. Call Holly Steele or Stacey Fullmer today to register or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: March 26, 2019

Time: 9:30 am

Location:
Preble County Council on Aging
800 East St. Clair Street, Eaton

Call: 937-456-4947
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