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Healthy U

The Area Agency on Aging offers evidence-based workshops called Healthy U that help people throughout our nine-county region learn strategies to manage their chronic conditions and feel healthier.  Each interactive session lasts about two hours.  Yes, it is a big time commitment, but when have you ever made lasting change with little effort? It is the weekly sessions and support of those with similar challenges that help Healthy U participants to make and meet their personal health goals.

Open workshops are posted below and on the Healthy U Facebook page, healthyuaaa2.   Additional information about Healthy U is available under Programs.

Download The Healthy U Program Brochure

Healthy U – Chronic Disease Self-Management Workshop in Kettering

Healthy U/Chronic Disease Self-Management is a small group workshop that meets weekly for six weeks.  This proven program helps you better manage long-term health problems.  Get the support you need and find practical ways to achieve your goals.

Wednesdays, July 25 through August 29, 2018

View the workshop flyer.

Workshops are free and open to adults of any age and/or their caregivers.  Workshop size is limited and advance registration is required. Call Amie Penn today to register or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: July 25, 2018

Time: 6:00 p.m.

Location:
Avalon Hospice
3085 Woodman Drive, Suite 210, Dayton

Call: 937-303-3630

Healthy U – Chronic Pain Self-Management Workshop in Covington

Healthy U/Chronic Pain Self-Management is a small group workshop that meets weekly for six weeks.  This proven program helps you better manage chronic pain.  Get the support you need and find practical ways to achieve your goals.

Wednesdays, July 25 through August 29, 2018

View the workshop flyer.

 

Workshops are free and open to adults of any age and/or their caregivers.  Workshop size is limited and advance registration is required. Call the center today to register or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: July 25, 2018

Time: 1:30 p.m.

Location:
Covington Care Center
75 Mote Drive, Covington

Call: 937-473-2075

August

Healthy U – Chronic Pain Self-Management Workshop in Beavercreek

Healthy U/Chronic Pain Self-Management is a small group workshop that meets weekly for six weeks.  This proven program helps you better manage chronic pain.  Get the support you need and find practical ways to achieve your goals.

Thursdays, August 2 through September 6, 2018 

View the workshop flyer.

Workshops are free and open to adults of any age and/or their caregivers.  Workshop size is limited and advance registration is required. Call Jeff Shairbaum today to register or click on REGISTER below to send your contact information to the Area Agency on Aging.

 

Date: August 02, 2018

Time: 9:30 a.m.

Location:
Beavercreek Senior Center
3868 Dayton-Xenia Road, Beavercreek

Call: 937-376-5486

Healthy U – Chronic Disease Self-Management Workshop in Sidney

Healthy U/Chronic Disease Self-Management is a small group workshop that meets weekly for six weeks.  This proven program helps you better manage long-term health problems.  Get the support you need and find practical ways to achieve your goals.

Thursdays, August 2 through September 6

View the workshop flyer.

Workshops are free and open to adults of any age and/or their caregivers.  Workshop size is limited and advance registration is required. Call Molly Helmlinger today to register or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: August 02, 2018

Time: 1:00 pm

Location:
Amos Library Conference Room
230 E. North Street, Sidney

Call: 937-710-4246

Healthy U – Chronic Pain Self-Management Workshop in Springfield

Healthy U/Chronic Pain Self-Management is a small group workshop that meets weekly for six weeks.  This proven program helps you better manage chronic pain.  Get the support you need and find practical ways to achieve your goals.

Tuesdays, August 7 through September 11, 2018

View the workshop flyer.

Workshops are free and open to adults of any age and/or their caregivers.  Workshop size is limited and advance registration is required. Call Cindy Coffman today to register or click on REGISTER below to send your contact information to the Area Agency on Aging.

 

Date: August 07, 2018

Time: 1:30 p.m.

Location:
Homestead Healthcare Center
2317 East Home Road, Springfield

Call: 937-323-4948 ext. 209

Healthy U – Chronic Pain Self-Management Workshop in Dayton

Healthy U/Chronic Pain Self-Management is a small group workshop that meets weekly for six weeks.  This proven program helps you better manage chronic pain.  Get the support you need and find practical ways to achieve your goals.

Wednesdays, August 15 through September 19, 2018

View the workshop flyer.

 

Workshops are free and open to adults of any age and/or their caregivers.  Workshop size is limited and advance registration is required. Call Patty Griswold today to register or click on REGISTER below to send your contact information to the Area Agency on Aging.

Date: August 15, 2018

Time: 2:00 pm

Location:
East Dayton Health Center
Community Room
2132 E. Third Street, Dayton

Call: 937-528-6850 ext 2004
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