Tai Chi for Arthritis and Falls Prevention – Dayton

Wesley Dayton, 3730 Delphos Ave., Dayton, hosts Tai Chi for Arthritis and Fall Prevention 1-2pm Wednesdays, January 13 through March 5. This is a free, 8-week, evidence-based program recognized by the Centers for Disease Control and Prevention for improving health and wellness and its effectiveness for improvement toward falls prevention. Many studies note Tai Chi as one of the most effective approaches for preventing falls. This workshop is open solely to Wesley Dayton members.

Call Angela at Wesley Dayton to register: 937-263-3556.