Tai Chi for Arthritis and Falls Prevention – Dayton

Hoover Place Senior Community, 5407 Hoover Ave. Dayton, hosts Tai Chi for Arthritis and Fall Prevention 12:30-1:30pm Tuesdays and Thursdays, September 9 through November 4. (There will not be a session on September 30). This is a free, 8-week, evidence-based program recognized by the Centers for Disease Control and Prevention for improving health and wellness and its effectiveness for improvement toward falls prevention. Many studies note Tai Chi as one of the most effective approaches for preventing falls.

This workshop is free and open to older adults age 60+. Please call Patty to register: 937-528-6850, ext. 2004.

Click here for the workshop flyer.