A Caregiver’s Journey workshop – Tipp City

An opportunity for family caregivers to experience relaxation through self-massage, breathing techniques, and meditative art. Instructors from the I Am Well Foundation will lead A Walk in the Park active meditation to help participants become aware of thoughts and emotions they may not know they have, and offers the chance to release them and create more supportive emotions. The Area Agency on Aging, PSA2, supports this free program open to all family caregivers, especially those caring for older adults, in recognition of National Family Caregivers Month.

Pre-registration is required by 5pm Oct. 25 to ensure seating and supplies. Contact Tipp City Seniors at 937-667-8865 to register.