A Caregiver’s Journey workshop – Englewood

An opportunity for family caregivers to experience relaxation through self-massage, breathing techniques, and meditative art. Instructors from the I Am Well Foundation will lead A Walk in the Park active meditation to help participants become aware of thoughts and emotions they may not know they have, and offers the chance to release them and create more supportive emotions. The Area Agency on Aging, PSA2, supports this free program open to all family caregivers, especially those caring for older adults, in recognition of National Family Caregivers Month.

Pre-registration is requested to help ensure seating and supplies. Contact the Earl Heck Community Center at 937-836-5929 to register.