Falls Prevention & Balance Workshop – Eaton

Falls are not a natural part of aging. Find out what you can do to stay safe and independent with this free workshop conducted by the Sinclair Community College Physical Therapist Assistant program.

• Learn what trip/fall hazards to look for in your home and throughout your community.
• Practice exercises to improve your balance and strength.
• Review things you can do to help prevent trips and falls.
• All participants receive an exercise band, nightlight, and informational materials to take home.

This workshop is free and open to the public. Please register by contacting the Preble County Council on Aging: 937-456-4947.