Falls Prevention & Balance Workshop – Dayton

Falls are not a natural part of aging. Find out what you can do to stay safe and independent with this free workshop conducted by the Sinclair Community College Physical Therapist Assistant program.

• Learn what trip/fall hazards to look for in your home and throughout your community.
• Practice exercises to improve your balance and strength.
• Review things you can do to help prevent trips and falls.
• All participants receive an exercise band donated by the City of Dayton Dept. of Recreation and informational materials to take home.