Falls Prevention & Balance Workshop – Dayton

Falls are not a natural part of aging. Find out what you can do to stay safe and independent with this free workshop conducted by the Sinclair Community College Physical Therapist Assistant program.

• Learn what trip/fall hazards to look for in your home and throughout your community.
• Practice exercises to improve your balance and strength.
• Review things you can do to help prevent trips and falls.
• All participants receive an exercise band donated by the City of Dayton Dept. of Recreation and informational materials to take home.

Space is limited. If this workshop is full, you can be added to a waitlist for future programming. Thank you for your interest.