Healthy Living with Chronic Conditions – Dayton

The Dakota Center hosts Healthy Living with Chronic Conditions 9:30am to Noon on Mondays, Oct. 6. through Nov. 10. Healthy Living workshops are evidence-based programs developed by Stanford University/Self-Management Resource Center and proven to help older adults living with chronic health conditions to improve their daily health. Meeting weekly gives time to build new skills, practice what you learn, and share experiences with others – all with time and encouragement to make changes you want to make. Workshop participants welcome to stay for lunch after each session.

Space is limited. Register by Oct. 1 to Dakota Center at 937-228-8961.

New participants are welcome through the second session – if you can’t attend on Oct. 6, please register and let them know you’ll start on Oct. 13. We understand that not everyone can attend all six weeks, and participants gain the most benefits from attending at least four sessions.

Click here for workshop flyer.

This program is supported by the Area Agency on Aging, PSA 2, with funds through the Older Americans Act