Powerful Tools for Caregivers – Online workshop

Join us from the convenience of your home 10-11:30am Wednesdays, November 12 through December 17, to connect with other caregivers to discuss:

• ways to reduce stress and feelings of guilt;
• improve communication skills with family, medical professionals and others;
• methods to include bits of relaxation, goal-setting, and problem-solving into your schedule;
• and more!

Materials for this free workshop are mailed to participants’ homes before the first session.

Register by Nov. 5 in order to receive the materials and Zoom link in advance. Don’t worry if you can’t attend all six sessions – new topics are introduced weekly while others are built upon.

If not familiar with Zoom, let us know when registering to schedule a pre-session to review the program to help you feel comfortable, plus the workshop link will open 30 minutes prior to each session if you want to log-in early to ensure connection.