Powerful Tools for Caregivers – Online workshop

Join us from the convenience of your home 10-11:30am Tuesdays, Oct. 1 through Nov. 5, to connect with other caregivers and discuss ways to reduce stress and guilt; improve communication skills with family, medical professionals and others; methods of including bits of relaxation, goal-setting and problem-solving into your schedule; and more. Materials for this free workshop will be mailed to participants’ homes before the first session. Register by Sept. 24 in order to receive the materials and Zoom link in advance. Don’t worry if you can’t attend all six sessions – new topics are introduced weekly while others are built upon.

If not familiar with Zoom, let us know when registering and we can schedule a pre-session to review the program to help you feel comfortable with it, plus the workshop link will open 30 minutes prior to each session if you want to log-in early to ensure connection.