Self-Care in Minutes: Realistic Practices for Everyday Life

While caregivers are repeatedly encouraged to care for themselves as well as they do for their loved ones, finding the time to do so doesn’t often seem possible. Attend this free online workshop to learn practical, bite-sized, self-care strategies to fit into the busiest schedules.

Presenter is Elizabeth Miller, a seasoned family caregiver herself, a Certified Caregiving Consultant, and founder of Happy Healthy Caregiver, LLC.

Attendees are eligible to receive a free Powerful Tools for Caregivers book mailed to their home after the workshop.