Tai Chi for Arthritis and Falls Prevention – Dayton

Wesley Dayton, 3730 Delphos Ave., Dayton, hosts Tai Chi for Arthritis and Fall Prevention 1-2pm Mondays and Wednesdays, March 10 through April 30. This is a free, 8-week, evidence-based program recognized by the Centers for Disease Control and Prevention for improving health and wellness and its effectiveness for improvement toward falls prevention. Many studies note Tai Chi as one of the most effective approaches for preventing falls.

Wesley Dayton members are asked to call Angela to register: 937-263-3556.

There are slots available for non-Wesley Dayton members. Non-members are asked to call Patty at 937-528-6850, ext. 2004