Tai Chi for Arthritis and Falls Prevention – Dayton

The Agency collaborates with the East Dayton Health Center and East End Community Center to host the Tai Chi for Arthritis and Fall Prevention 8-week program held at Twin Towers, 250 Allen St., Dayton, meeting 12:30-1:30pm Tuesdays and Fridays from August 2 through October 4. If you were unable to attend Aug. 2, there is still time to join in the first two weeks- Aug. 6 or 13! (Note: There will be no classes held Aug. 23, Sept. 10 or Sept. 13). This program is recognized as an evidence-based program by the Centers for Disease Control and Prevention for improving health and wellness and its effectiveness for improvement toward falls prevention. Many studies note Tai Chi as one of the most effective approaches for preventing falls.

Park in the back of the Twin Towers building. Registration is requested to Patty at East Dayton Health Center, 937-528-6850, ext. 2004.