Tai Chi for Diabetes

First Flight Health Centers are conducting a free Tai Chi for Diabetes workshop 12:30-1:30pm Tuesdays and Thursdays July 28 through September 17, at the Charles Drew Health Center, 1323 W. Third St., Conference Room 800, Dayton, Ohio.

Tai Chi for Diabetes is developed by Dr. Paul Lam Tai Chi for Health. Learn gentle, effective moves proven to lessen stress, improve blood sugar control, and enhance physical health. At present this workshop is solely for First Flight Health Center patients, but may potentially open to public participation if space allows.

First Flight Health Center patients have first-priority but workshop is open to non-patients if room is available. Please call Patty at 937-228-0990, ext. 3007 to register or find more information.

This program is supported by the Area Agency on Aging, PSA 2, with funds through the Older Americans Act.