Wellness Programs

The Area Agency on Aging offers a number of free wellness programs presented at community locations throughout our nine-county region. Weekly sessions empower participants to develop healthy habits and explore other topics that support their definition of successful aging. Click on the program names below for more information.

Healthy U offers three workshops: chronic disease, diabetes, and chronic pain. All provide proven tools to help participants better self-manage their chronic condition(s).

Aging Mastery Program includes 10 sessions presented by experts that focus on managing health, remaining economically secure, and contributing actively to society.

Additional programs are listed when available.

The 2022 schedule is currently being developed and new Healthy U workshops will begin in January. Please check back for updated information. We appreciate your interest and hope to meet you at a future workshop!

Contact Ann Finnicum for additional information on Healthy U, if you are interested in training to be a Healthy U leader or partnering with the agency as a host site for a workshop.