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Wellness Programs

The Area Agency on Aging offers a number of free wellness programs presented at community locations throughout our nine-county region. Weekly sessions empower participants to develop healthy habits and explore other topics that support their definition of successful aging. Click on the program names below for more information.

Healthy U offers three workshops: chronic disease, diabetes, and chronic pain. All provide proven tools to help participants better self-manage their chronic condition(s).

Aging Mastery Program includes 10 sessions presented by experts that focus on managing health, remaining economically secure, and contributing actively to society.

Open workshops are posted below. Contact Ann Finnicum for additional information or if you are interested in training to be a leader or partnering with the agency as a host site.

May

Healthy U at Home Chronic Disease Phone Discussion Group

Learn to better manage your health and chronic conditions in the safety of your home.  Six weekly, small-group discussions by phone help you to best utilize the tool kit shipped to your home free of charge.  There is no charge to participate.  Available to residents of Champaign, Clark, Darke, Greene, Logan, Miami, Montgomery, Preble, and Shelby Counties. Number of participants is limited.  Registration deadline:  April 23, 2021.  For questions or to register, click REGISTER below.

Date: May 04, 2021

Time: 3:00 PM - 3:45 PM

Location:
Call-in information will be sent upon registration confirmation.

Healthy U at Home Diabetes Phone Discussion Group

Learn to better control your diabetes in the safety of your home.  Six weekly, small-group discussions by phone help you to best utilize the tool kit shipped to your home free of charge.  There is no charge to participate.  Available to residents of Champaign, Clark, Darke, Greene, Logan, Miami, Montgomery, Preble, and Shelby Counties. Number of participants is limited.  Registration deadline:  April 25, 2021.  For questions or to register, click on REGISTER below.

Date: May 05, 2021

Time: 3:00 PM - 3:45 PM

Location:
Call-in information will be sent upon registration confirmation.

Healthy U at Home Chronic Pain Phone Discussion Group

Learn to better control your chronic pain in the safety of your home.  Six weekly, small-group discussions by phone help you to best utilize the tool kit shipped to your home free of charge.  There is no charge to participate.  Available to residents of Champaign, Clark, Darke, Greene, Logan, Miami, Montgomery, Preble, and Shelby Counties. Number of participants is limited.  Registration deadline:  April 26, 2021.  For questions or to register, click on REGISTER below.

Date: May 06, 2021

Time: 3:00 PM - 3:45 PM

Location:
Call-in information will be sent upon registration confirmation.

Healthy U at Home Online Workshop – Chronic Pain

Learn to better manage your chronic pain in the safety of your home via Zoom. This is the full content we offer at our in-person workshops, so plan to spend about 2 hours weekly for six weeks to interact with others and learn strategies to improve your daily habits and live a healthier life. If new to Zoom, a short online practice is available at 9:30 AM before the first session.

There is no charge to participate.  Available to residents of Champaign, Clark, Darke, Greene, Logan, Miami, Montgomery, Preble, and Shelby Counties. Number of participants is limited. Registration deadline:  April 27, 2021.   For questions or to register, click on REGISTER below.

Date: May 07, 2021

Time: 10:00 AM to 12:00 PM

Location:
Zoom link will be provided upon registration confirmation.

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