Geri-Fit is an evidence-based strength training program designed specifically for older adults, using exercises performed mostly seated while using light...
Geri-Fit is an evidence-based strength training program designed specifically for older adults, using exercises performed mostly seated while using light...
Bingocize® combines a bingo-like game with exercise and falls prevention education. This is an evidence-based program proven to help increase...
The Senior Center of Sidney-Shelby County hosts the Aging Mastery Program 9-10am Wednesdays, July 2 through September 17 (no sessions...
The City of Miamisburg Rec Center hosts this free, 8-week workshop open to people age 60 and older 10am to...
The Kettering Health Years Ahead Center in Kettering hosts this free, 8-week workshop open to the public 11am-1pm Wednesdays starting...
Prescription medications can help us live longer and healthier lives, but any medication has the potential to do harm –...
Rocking Horse Community Health Center hosts this seven-week program 9:30-11:30am Tuesdays from May 13 through June 24, open to the...
Kettering Town Center’s Senior Village hosts this free, 8-week workshop open to people age 60 and older 11am to 1pm...
Kettering Health Years Ahead hosts this free, 8-week workshop open to the public 11am-1pm Wednesdays, February 5 through March 26....
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